Depression and Its Treatments

August 10th, 2009 by clickforhowto2

When a person is suffering from chronic depression, most possibly, he or she may need to be prescribed depression medication as soon as possible. If you have any of the classical systems of depression, persisting for more than a month, you may need to visit your physician without fail. You can assist your physician diagnose and help you, by providing as much details as possible about your problems of depression. But remember that if your problem is severe enough to demand extra help, you will need to take a family member or friend along on your first visit, to see that you are helped in a proper way.

The first thing to know about depression is that it is not just in your head. Depression is, in fact, a whole body disease that affects multiple systems.
In addition to feeling sad, hopeless, or helpless, a person may suffer from extreme fatigue, decreased motor (muscle) coordination, changes in appetite and weight, and a loss of interest in activities that are usually pleasurable–just to name a few of the more common symptoms.

Depression Medication
For those who face depression, every day of their lives may seem like a struggle. A struggle to get up, a struggle to face the day and the people involved and it can be a struggle to make the most of the day. It just seems simpler to crawl back into bed and forget about it all. But, the world needs us, we need the world too. So, we get up and deal with the depression. But, there may be a way or a place in which the depression you feel is similar to the depression that others feel and are dealing with as well.

Based on the intensity of the disease condition, depression medication is classified in two main categories: Acute medication and Continuation medication. These depression medications are used to treat any one of the three types of depression symptoms, like severe depression, moderate depression and mild depression. For each type of those symptoms, there is a defined treatment or medication, which works better with a clinical efficiency.

Depression and Its Treatments
One in five Americans suffer from depression in their lifetime. It affects more than 17 million Americans each year. According to a statistic from the National Institute of Health, the estimated cost of depression to the U.S. is between 33 and 44 billion dollars a year. Depression is linked to the more than 30,000 suicides a year. (Ainsworth 3-5) The depression being discussed is not merely a day of feeling blue but a clinical diagnosis, also known as Major Depressive Disorder, or MDD (Clinical Practice Guidelines).

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Migraine Types

July 17th, 2009 by clickforhowto2

A migraine is a splitting headache that just seems to set in apparently due to no reason at all. The reasons for a migraine are mainly vascular. That means that certain changes in the blood vessels that supply blood to the brain trigger of the pain. Of course, the causes for the changes in the blood vessels may vary from person to person but this is generally how it starts.

Various types of migraine are abdominal, basilar, complicated, hemiplegic, nocturnal, and cyclic migraine syndrome.

Migraines have a strong impact on the quality of a person’s life. It affects not only the person but also the lives of those who move in close contact with he person. Migraine attacks can some times be so severe that person may have to abandon his or her routine activities for three or four days at a stretch.

Types
Migraines are classified according to the symptoms they produce. The two most common types are migraine with aura and migraine without aura. Less common types include the following: Basilar artery migraine, Carotidynia, Headache-free migraine, Ophthalmoplegic migraine, Status migraine.
Some women experience migraine headaches just prior to or during menstruation. These headaches, which are called menstrual migraines, may be related to hormonal changes and often do not occur during pregnancy. Other women develop migraines for the first time during pregnancy or after menopause.
Abdominal migraine is also known as periodic syndrome which is common among children. It typically occurs to those have it in their heredity and this type may lead to a classic migraine.

Basilar migraine, also called Bickerstaff’s syndrome, typically affects adolescent women. This occurs when migraine obstructs the circulation the back part of the neck or brain.

Another type is the complicated migraine that usually occurs with extended aura that may last for a number of hours or could reach to few days.

Hemiplegic migraine is the rarest among all types but one of the most severe. Its symptoms include temporary paralysis of the motor function and obstructions in the sensory system on a certain side of the body.

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Migraine Remedies

July 17th, 2009 by clickforhowto2

The one last thing you ever want to have at the end of the day is migraine headache. Remember those migraine symptoms such as nausea or vomiting experiences, and the time when you experience flashes of light, zigzags, blind spots or stars during a migraine headache. Terrible feeling right? Migraines are often triggered by psychological stress, and it usually appears when one starts to relax after a long period of stress conditions. Researches have shown that the herb feverfew is very helpful for vascular headaches such as migraine. You can try taking 25mg of freeze-dried pulverized leaves twice daily. This quantity is enough to prevent a migraine, while if you suffer from a severe attack; you may take up to 1 or 2grams of the ground herbs.

Relieve Migraine Headache
Migraine is a throbbing headache that often has other accompanying symptoms. Some of these symptoms include light sensitivity, nausea and extreme pain on one side of the head. A migraine headache can be debilitating. Doctors often prescribe drug medications; however, these may not always work and can have side effects. Many migraine sufferers resort to home remedies and herbal remedies as natural ways to relieve migraine. Apply a cool compress or towel to the forehead and sit in a quiet, darkened room. Many migraine sufferers report sensitivity to light and sound, especially during the beginning phase of a migraine. You can also try a warm foot soak. This soothes you and promotes blood circulation throughout the body.

Get Rid Of Migraine Headaches
Migraine headaches can be debilitating. They are by far the most severe headaches you can have. A migraine often starts with light sensitivity and is sometimes accompanied by nausea or vomiting. The severe headache will begin shortly after these symptoms have started. Over the counter medications such as aspirin may do little to help ease the pain. Natural migraine remedies can effectively relieve the severe pain without the side effects of drugs.

Some herbal remedies are known to prevent or ease a migraine headache. Dried herbs can be used to make teas or tinctures. Herbal extracts are potent and need to be diluted before use. Capsules come in many herbal combinations and are readily available at most natural or health food stores. Relaxed breathing is another natural remedy for migraines. The reason this method is so effective is that knowing how badly your head is going to hurt when the migraine reaches full strength can cause you to have an anxiety attack. This makes your heart rate go up, which makes your blood move through your system more quickly, which increases your blood pressure. The increase in blood pressure puts more pressure on the areas being affected by your migraine attack, worsening the symptoms.

An extract of butterbur root has been found to be an effective natural remedy for migraine in children and adolescents. A clinical trial of this herb was reported in an early 2005 issue of the journal “Headache”. Butterbur appears to relieve pain and spasms.

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Migraine Headache symptoms

July 14th, 2009 by clickforhowto2

A migraine headache is a very painful, throbbing or pulsating headache that tends to recur. It is often associated with nausea, vomiting, sensitivity to light, sound, and smells. Hands and feet may feel cold and sweaty and unusual odors may be intolerable. Migraines may disrupt your sleep and can cause depression. Moving around can make the headache feel worse? Attacks tend to become less severe as the migraine sufferer ages.

Migraine Headache
Migraine headache treatments are many and what works well for one person may have no affect on another. In this article we cover conventional and alternative migraine headache treatments. There are more than 28 million people in the U.S. searching for effective migraine headache treatments and most of them women. Migraine headache treatments from conventional medicine focus on reducing vascular inflammation using NSAIDS (non-steroidal anti-inflammatory drugs) and calcium channel and beta blockers that are used to treat blood pressure.

Migraine Headache Symptom
How many times have you wondered if the throbbing pain you feel around your head is from a migraine headache?A lot of people suffer from such painful headaches. This is due to changes in the brain and the blood vessels surrounding it. How do you recognize a migraine headache? How is a migraine headache different from a regular headache such as a tension headache or a sinus headache? The ability to differentiate between the types of headaches is necessary, as the treatment will drastically differ for each. The only way to diagnose a migraine headache is to look for a characteristic migraine headache symptom or collection of symptoms.

One consistent migraine headache symptom is the moderate to severe pain experienced. The pain can be all on one side or both sides of the head. Only the pain from cluster headaches or a meningitis headache is worse. The pain is not static, which would be easier to ignore, but is throbbing or pulsating.

Generally, migraine headache symptoms last 4-72 hours, and many times a simple dose of an anti-inflammatory and a good night’s sleep will stop a headache. But if you are one of the chronic sufferers, then you know that a migraine can last. Well…..forever.

Though a migraine headache can occur at any time of the day or night, most of the patients are found to have a headache in the morning. If the pain is ignored or the patient does not get any medical treatment, then the pain may continue till 5 hours or even beyond that time frame. Migraine headache patients are highly sensitive to light as well as sound or may show signs of nausea

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Migraine Headache Remedies

July 14th, 2009 by clickforhowto2

Most everyone has had a headache at some time, but there are people who cannot function on a daily basis due to headache pain. Many people go to physicians for headaches, in fact, headaches are the ninth most common cause of physician visits. Some headaches are caused by serious medical conditions and may need medical treatment. More women than men complain of headaches. Usually migraine patients have a family background of headaches 80% of the time. 43% of migraine sufferers complain of eye symptoms. According to many studies, most sufferers have other symptoms: hay fever, eczema, travel sickness and a history of digestive tract problems.

Herbal Headache Remedies
Headaches are a common problem. About 12% of the population suffers from migraines; counting sinus, tension, and cluster headaches, that number probably approaches 100%. While over-the-counter and prescription headache remedies often are appropriate, the expense and side effects can be problematic for some people.

Celery seeds. You can find these at the grocery store. Soak the seeds in hot water, strain, and sip like tea.
Chamomile. Chamomile tea is calming and soothing, and readily available at the grocery store.
Cinnamon reduces stress, loosens tight muscles, and lowers blood pressure–all of which ease a headache.
Ginger relaxes blood vessels in the head and reduces swelling in the brain, and activates natural opiates in the brain that relieve pain. It can be taken in the form of tea or in tablets available at health foods stores; use fresh or powdered ginger when you cook, eat crystallized ginger,

Natural Headache Remedies
Having been involved in training Aromatherapists and Reflexology Practitioners over many years and also running the Scottish Group of the Guild of Complementary Practitioners, I became very aware of the power of what many people term Alternative Medicine. However, the medical profession in general tend to ignore the natural remedies that have proved effective over thousands of years and persist in poisoning our systems with Drug Therapy, which often exacerbates many conditions or in fact triggers other conditions and at the very least creates nasty side effects.

Migraine Home Remedy
One of the most inexpensive forms of treating a migraine at home is the ice wrap. The types you can buy in your drugstore are meant to be placed on either the forehead or neck of the victim but you can easily produce one of these at home. What you need to do is get a towel and wet it liberally then squeeze (but do not wring out) some of the water. Next fold the towel until you can easily place it in your freezer and leave it for about 5 minutes or until the towel has begun to stiffen.

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Menopause Migraine

July 8th, 2009 by clickforhowto2

Too many times when women with migraine approach menopause, they expect their headaches to disappear. Unfortunately, that is not always the case. While close to 70% of women will see improvement with their migraines, a full 30% will see no change or perhaps get even worse. There are two reasons as to why migraines improve with menopause. First of all is the most obvious which is less estrogen. It is the binding and unbinding of estrogen in the brain which causes migraine to be so severe. With all the estrogen receptors unbound after menopause, the headaches are far less severe. The second reason why migraines improve after menopause has to do with age. As the brain ages, headaches improve.

Menopause Migraine
Hypnosis may be effective in relieving some menopause symptoms, but when it comes to treating and preventing menopause migraines, women who experience this unpleasant symptom will likely require other remedies.

Causes of migraines during menopause
Psychological Factors include: emotional distress; anxiety; stress; overworking; fatigue.
If these factors are allowed to spin out of control, it can cause chemical imbalances in your brain which can have an affect on the functioning of the body, resulting in a migraine. These migraines are generally brought on by stress and are often alleviated when stress is reduced.
Physical Factors include: hormone imbalance; medication; genetics.
Physical factors are far more likely to be the cause of a menopause migraine than psychological factors. Of the numerous symptoms that are sometimes associated with menopause, migraines may be the hardest to understand. For women interested in good nutrition and overall good health that also suffer from migraines, finding the best diet during menopause may be particularly difficult.

Migraine Triggers
Migraines affect roughly 7.5% of the world’s population. These severe headaches can be anything from extremely annoying to downright debilitating once they strike, depending on the level of the headache’s severity. On the average, migraine attacks are a leading cause of absenteeism at work and the incapability of some people to spend “quality” time with their loved ones. Regardless of the medical facts, the studies were at least able to pinpoint major triggers for migraine attacks based on the lifestyles and conditions of the people they were studying.

For most women, menopause can be a final release from years of unrelenting migraine pain. For the few that do not get this benefit from menopause, newer treatments for migraine have made this time of their lives easier than it was for previous generations.

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Managing child Migraine

July 8th, 2009 by clickforhowto2

Has your child been complaining of severe migraine headache pains? Is there cause for concern or can you simply dismiss these pains as migraine headaches are not life threatening in the first place? You may also be apt to think that your child is giving you another excuse for not attending school. But really, if the reasons are valid and the headache pains are real, early detection is vital for the well being of your child. It is important to know that your child is suffering from migraines as they can cause emotional changes such as anxiety or depression. About 65-80% of children with migraines interrupt their normal activities because of their headaches. In one study of 970,000 self-reported migraineurs aged 6-18 years, 329,000 school days were lost per month.

Migraine in Children
My introduction to the possibility of migraine in children came when I was teaching fourth grade in Massachusetts. That’s when I met 9-year old Betsy. Betsy was a pretty child, but headaches kept her from making either friends or academic progress. Betsy claimed to experience regular bouts of migraine in children. Her doting mother vowed that Betsy’s attacks were real, but I was skeptical, since they always coincided with things Betsy disliked.

Migraine affects people of all ages, social classes, races, and cultures. It is most prevalent between ages 20 and 50, but migraine in children hits younger generations. Often misdiagnosed initially as a “headache excuse” to avoid unpleasant tasks, migraine in children is real. Let me give you seven facts.
• Migraine often runs in families.

* Young babies and preschoolers can suffer migraine in children.

* Migraine in children begins earlier in boys than in girls.

* Up to 6 years, boys are affected equally or slightly more than girls.

More than half of the adult migraineurs (migraine sufferers) report that they had their first headache as a child. Of children with migraine, it’s estimated that about a third get their first attack before the age of 5. We know that children as young as 2 deal with migraine, and possibly even infants, although we still don’t understand exactly how infants interact with pain.

Child migraine Treatments
There’s no reason to panic if you think your child may have migraine. Even if you’ve struggled with migraine for years yourself, treatments for your child may be different and more effective.
Don’t assume that your medication will work for your child. Many adult drugs have not been tested for children and are not known to be safe. The same goes for natural therapies.

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Common Migraine Symptoms

July 4th, 2009 by clickforhowto2

Migraine headaches is very easy cause someone to lose daily function as well as enjoyment of life. Preventing and treating migraine headaches, however, can be done effectively with a wide range of both over the counter and prescription drugs. The exact causes of migraine headaches remain unknown to the medical community, but it is widely held that serotonin levels in the brain play a significant role in the formation of migraine headaches.

Common migraine headaches are a more prolonged variation of the problem, and can last for long periods of time. This can be seriously debilitating, and can make daily functioning difficult. Luckily, there are many medications out there that can both reduce pain and help to prevent the onset of migraines. Sleep and plenty of fluids are crucial factors in migraine episode prevention.

Morning Headache
Waking up with a headache can make it extremely hard to concentrate on work or other daily tasks and ruin your good spirits and motivation for the whole day. As unbelievable as it sounds research has shown that about 1 in 13 people suffer from chronic morning headaches. Can you imagine waking up with a headache every single day

Headache associated with specific symptoms may warrant urgent medical attention. Headaches are a common cause of suffering, but all headaches are not created equal. Migraine headaches are severe, recurrent headaches generally accompanied by other symptoms like visual disturbances or nausea. Cluster headaches occur daily over a period of weeks, sometimes months.Cluster headaches are the least common type of primary headaches, affecting about 0.4% of adult males in the United States and 0.08% of adult females.

Migraine and its treatment
Migraine is a neurological disease. A migraine is a very painful type of headache. In some cases, these painful headaches are preceded or accompanied by a sensory warning sign (aura), such as flashes of light, blind spots or tingling in your arm or leg. More than 29.5 million Americans suffer from migraine, with women being affected three times more often than men.

The two types of migraines are differentiated by the symptoms that signal their approach. A migraine with aura, also known as a classic migraine, is a migraine that involves a physiological sign that a migraine is imminent. These warning signs usually occur within an hour of the migraine and last for a few minutes up to a full hour. They can include seeing bright flashing light, loss of vision (particularly peripheral vision), blind spots, inability of the eyes to focus, ringing in the ears, a funny taste in the mouth, or just an overall strange feeling.

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Classic Migraine Symptoms

July 4th, 2009 by clickforhowto2

A migraine headache is very easy causing someone to lose daily function as well as enjoyment of life. Preventing and treating migraine headaches, however, can be done effectively with a wide range of both over the counter and prescription drugs. The exact causes of migraine headaches remain unknown to the medical community, but it is widely held that serotonin levels in the brain play a significant role in the formation of migraine headaches.

Common migraine headaches are a more prolonged variation of the problem, and can last for long periods of time. This can be seriously debilitating, and can make daily functioning difficult.

Migraine treatment

Migraine is a neurological disease. A migraine is a very painful type of headache. In some cases, these painful headaches are preceded or accompanied by a sensory warning sign (aura), such as flashes of light, blind spots or tingling in your arm or leg. More than 29.5 million Americans suffer from migraine, with women being affected three times more often than men. This vascular headache is most commonly experienced between the ages of 15 and 55, and 70% to 80% of sufferers have a family history of migraine. Migraine is the second most common type of headache syndrome in the United States.

There is a lot of different things that can set off and trigger a migraine. Even eating certain foods can cause a reaction and set off a migraine. Bright lights and loud noises are the most obvious of the triggers. Changing weather and changing sleep patterns will also cause a migraine. Smoking, skipping meals, stress, depression, and menstrual cycles all also cause migraines.

Fight Migraines
Migraines are severe, throbbing headaches that may or may not be accompanied by nausea, possibly with visual disturbances and other symptoms. Migraine incidences have increased by 50 percent within the last twenty years, with an estimated 25 to 30 million people suffering from them in the United States. Three out of four of these 25 to 30 million are women, with up to 24 percent of women experiencing at least one migraine in their lives and only 12 percent of men getting migraines. Migraines are one of the most severe types of headache.

There are typically five phases in a migraine. The first phase beings a day or so before the onset of a headache, as changes in mood, problems with memory, an alteration in one or all of the five senses, and speech problems occur. Secondly, some people will see flashes or patterns of light and experience numbness of the hands and mouth just before the headache. This is called an aura, and is a common sign of a classic migraine.

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Sinus Headache Symptoms

June 30th, 2009 by clickforhowto2

How many times have you heard of a person complaining of a sinus headache? Although they may actually be suffering from this type of headache, chances are that it is another kind of headache-most likely a migraine. If you’ve ever suffered from a sinus headache, you almost instantly recognize what it is as soon as it starts. You feel congested and stopped up. There is pressure in your head, your cheeks, and in, around, and behind your eyes. You nose often becomes stuffy, and it may even run. Another sinus headache!

Real Sinus Headache
In severe rare cases, one may also experience ear aches, neck and top of the head pains as part of the sinusitis headache symptoms. It is important to take note of all the symptoms of sinusitis because a lot of individuals only think that they have sinus headaches when in fact, they are actually suffering from migraines instead. While it is true that up to 97% of individuals who think they suffer from sinusitis headache symptoms are mistaken because they are actually suffering from migraine, it is very important to make the correct distinction between the two.

Symptoms of a Sinus Headache
Problems with sinuses, give rise to headaches, so you have to know the symptoms of a sinus headache in order to know if you actually have one. The sinuses are small spaces in the facial bones just below the facial skin. The spaces are concentrated in the nasal region, temples and around the eyes. Sometimes, due to infection, these spaces get inflamed with mucus and infected as well. Below are some of the symptoms of a sinus headache

Sinus headache symptoms are painful like other headaches. The difference is the pain is localized in the sinus area. The sufferer of a sinus headache will feel intense pain in the forehead. This is the upper region of sinus cavity. The pain will continue down through the bridge of nose and finally into the cheeks. The sufferer shouldn’t feel pain in any other region of the head.

A gentle shake of your head can tell you if you do have a infection of the sinuses(sinusitis). If you move your head even slightly, the pain will increase and this is a good method of deciding whether the headache is actually due to an infection of your sinuses, this is one of the major symptoms of a sinus headache, and if you find you do have an infection, do not shake your head as this will give rise to even more shooting pain headaches.

Vascular headaches such as with a Migraine can cause similar symptoms and some who have a sinus headache will think they have a migraine. Many times along with sinus headache symptoms, there is also a fever especially if you have a sinus infection or other underlying cause.

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