Sinus Headache

June 30th, 2009 by clickforhowto2

If you’ve ever suffered from a sinus headache, you almost instantly recognize what it is as soon as it starts. You feel congested and stopped up. There is pressure in your head, your cheeks, and in, around, and behind your eyes. You nose often becomes stuffy, and it may even run. Another sinus headache! Sinus headaches usually occur in the morning, upon waking. They typically start with a feeling of pressure in the face and head, and the pain may be more severe when you lean over or lay down.

Deal With a Sinus Headache
Everyone experiences headaches every now and then and they can be brought on by many different reasons. A Sinus headache is one of the many kinds of headaches which is often associated with sinusitis or an inflamed sinus. An inflamed sinus blocked the nasal passage which triggers the pain in your head.

The headache will be getting worse if you will be continuously exposed to irritants such as perfumes, allergen and smoking. So how does sinus headache happen?

An individual who is experiencing sinusitis is complaining of pressure around the eyes area which radiates to the cheeks and forehead. He or she is also experiencing nasal stuffiness, swelling of the face and fever with chills.

Sinus Headache Symptoms
Sinus headache symptoms are painful like other headaches. The difference is the pain is localized in the sinus area. The sufferer of a sinus headache will feel intense pain in the forehead. This is the upper region of sinus cavity. The pain will continue down through the bridge of nose and finally into the cheeks. The sufferer shouldn’t feel pain in any other region of the head.
Other sinus headache symptoms include stuffy ears. If you have ever flown in an airplane with congested sinus and experienced that terrible pain in your ears, then you know that the ears will be affected when you have sinus trouble. Always bring some benadryl when you go on a flight.

How to Get Rid of Sinus Headache
A sinus headache is usually caused by blocked sinuses or a sinus infection. This is due to thick mucous that blocks the nasal and sinus passages. The resulting headache may be difficult to get rid of. Continually taking medications can cause side effects and may be responsible for long-term damage of internal organs such as the liver.

Make sure you drink enough water to stay hydrated. As mucous thickens, it blocks the sinus and thus causing a headache. At the first signs of a sinus headache you should increase your water intake. Sinus headaches are most common in dry weather because sinuses become dry and clogged. There are ways to increase the humidity in the air. You can either use a portable humidifier or boil some water on the stove to humidify the air.

Real Sinus Headache
Sinusitis is the condition of having one’s sinuses inflamed. Sinus inflammation may be a result of but not limited to bacterial or viral infections or allergic reactions. Symptoms of sinusitis include a sinus headache that may affect several parts of the head including the face, jaws and teeth. During a sinusitis attack, the sinus headache may be localized to one or two pairs of inflamed sinuses but in severe cases, all sinuses are swollen and therefore cause a sinus headache that can be felt in the forehead between the eyebrows,

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Menopause and Headache

June 25th, 2009 by clickforhowto2

Menopause and headaches can seem horrendous for some, but for doctors that can ease the pain of their patients and create new possibilities for wellness, it can bring satisfaction. Yes, satisfaction, since alleviating pain is one of the greatest gifts that a doctor can give to his or her patients.

During the mid-life phenomenon known as menopause, changes in headache type, duration and intensity are more common. Throbbing, explosive headaches can pain the sides of your head, and your energy become totally depleted. The slightest opening of an eye can cause a ripple of pain to burst on one side of your fragile head, leaving you in physical ruin.

Most women nearing the end of a menstrual lifecycle discover that their progesterone levels can become significantly decreased and cause symptoms such as headaches they never had before, or worsen ones they have.

Several non-drug treatments to menopause and headaches are possible for doctors to advise before trying any medication or pharmaceutical. One such option is acupuncture.

Symptoms of Menopause
Many women still remain in the dark about the details of menopause. One survey, for example, found that most women think the average woman experiences menopause at age 45, when the actual average age is between 50 and 51.
Other symptoms that can start in perimenopause, but also might continue once you reach menopause include:
1. Bouts of rapid heart beat (Palpitations). 2. Vaginal Dryness. 3. Bladder Control Problems. 4. Breast Tenderness. 5. Sore Joints/Muscles. 6. Headache increase or decrease. 7. Weight Gain (especially around your waist and abdomen). 8. Irritability. 9. Mood swings. 10. Irregular Periods (changes in frequency, duration, skipped periods, phantom periods etc.). 11. Loss of libido. 12. Insomnia/Disrupted Sleep.

Menopause Headaches
The type of menopause seems to affect how the migraines react.
A study showed that in women who had a spontaneous (natural) menopause
• 9% said their migraines got worse

• 24% said that nothing changed

• 67% saw an improvement
Too many times when women with migraine approach menopause, they expect their headaches to disappear. Unfortunately, that is not always the case. While close to 70% of women will see improvement with their migraines, a full 30% will see no change or perhaps get even worse.
There are two reasons as to why migraines improve with menopause. First of all is the most obvious which less estrogen is. It is the binding and unbinding of estrogen in the brain which causes migraine to be so severe. With all the estrogen receptors unbound after menopause, the headaches are far less severe.

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Cluster Headaches

June 25th, 2009 by clickforhowto2

The cluster headache is a malady that affects just 69 out of 100,000 people in the population-much fewer than those who suffer from migraines, sinus headaches, or one of the many other types of headaches. This is probably why it was not really recognized by the medical community until the last 150 years or so and is still largely misunderstood.

Cluster headaches are rare headaches that often occur in groups or clusters and are frequently associated with drooping eyelids, red, watery eyes and nasal congestion on the affected side of the face. This is also characterized by severe headaches of piercing quality near one eye or temple that last for between fifteen minutes to three hours.

There are several treatments available to help decrease the severity of pain and shorten the headache period. These include induction therapy, maintenance therapy, symptomatic therapy, natural herbs and supplements, melatonin, and yoga and meditation.

Symptoms
If you can answer yes to many of these categories, then you may be suffering from cluster headache syndrome.
• You are male, aged 20-50
• Headache is one sided
• Headache is in your eye and socket
• The pain is sudden and explosive
• It often wakes you from sleep at night
• You have many headaches for weeks (the cluster ‘bout’) and then none from months
• You get a stuffed up nose with the headache
• Your forehead sweats

Cluster Headaches Treatment
It’s said that migraines are very painful but a cluster headaches can top this. Cluster headaches are also sometimes described as “suicide headaches” because of their sudden and extremely painful attacks which can last anywhere between five minutes and three hours. Another disturbance is the fact that cluster headaches often come in the night at the same time, waking you up with a severe pain.

Cluster headaches are not migraines but both are vascular headaches. Other types of headaches are myogenic/musculare (tension-typed), traction and inflammatory headaches which are usually much less aching. The causes are unknown but it’s believed that migraines and cluster headaches derive from the dilution of the blood vessels.

Medication
Although this type of headache is often classified together with the migraine headache, the cluster headache is not the same at all-even responding to different types of medication. Migraines typically respond to drugs containing propanolol, but clusters do not show the same relief from this type of drug.

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Headache Help

June 22nd, 2009 by clickforhowto2

Headache is a term used to describe aching or pain that occurs in one or more areas of the head, face, mouth, or neck. Headache involves the network of nerve fibers in the tissues, muscles, and blood vessels located in the head and at the base of the skull.

Headache types
There are two main categories of headache: primary and secondary.
The major types of primary headaches include:
• Tension headache
• Cluster headache
• Migraine

Frequent Headache Problem
If you are one of the people who suffer from this condition on a daily or near daily basis, you may wonder if there is any information or help out there for you, or if you will have to suffer with your frequent headache problems alone.

Migraine Headache
One of the most common types of headaches is the migraine. When we think of migraines we often think of those types of headaches that completely debilitate you-but this is not always the case-some migraines are rather mild.
You know you have a migraine headache when your head is pounding so hard that it hurts to touch, you can’t stand light, and your stomach is queasy and upset. A migraine headache is one of the worst types of headaches people can get. They can cause missed days at work, depression, and a general sense of despair.

Symptoms
If you are not sure if what you are dealing with is a migraine headache or not, you should make yourself aware of the symptoms and get help if you need it. One of the key indicators of migraines is that you have nausea caused by the headache-also, a sensitivity to light. If you are experiencing frequent headaches accompanied by these symptoms you should talk to your doctor.

Headache Treatment
1. For fast headache relief, Chinese pressure points can be used. But identification of those pressure points is of utmost important. This help should be sought from the experts in this art only.

2. You can also make use of the analgesic and cooling properties of betel leaf. For this, apply it over the pain affected area and get the sought after relief from the intense headache.

3. Instead you can also use some common household remedies for headache relief. Apply the paste of clove and salt crystals made in milk. Salt which is a hygroscopic agent absorbs the fluid and decreases all your tension and headache.

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Headache Fever

June 22nd, 2009 by clickforhowto2

Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities

Types of Headaches
Vascular: Vascular headaches are headaches caused by the swelling or irritation of blood vessels. They include migraines (headaches that involve severe pain, nausea and blurred vision), toxic headaches (headaches that are produced by a fever or from over-exposure to toxic chemicals, including alcohol),

Myogenic: Myogenic headaches are caused when the muscles in the head and neck tighten, causing pain. A tension headache, the most common kind of headache, falls under the Myogenic category. These can either be episodic (coming on every once in a while) or chronic (occurring with frequency).

Sinus Headache
How many times have you heard of a person complaining of a sinus headache? Although they may actually be suffering from this type of headache, chances are that it is another kind of headache-most likely a migraine.

Typical Sinus Symptoms
The typical symptoms for a sinus-type headache are pain in the back of the forehead, cheeks and around the eyes. The pain is usually worse first thing in the morning and it can range from a mild discomfort to extremely severe. Some other symptoms that may also occur when you are experiencing a sinus headache include, but are not limited to, green or yellow nasal discharge, a stuffy nose, fever, tiredness, and possibly swollen lymph nodes.

Headache Causes and Treatment
Everyone gets a headache from time to time. Some get them more often than others do. There are several different types of headache and there are many factors that can trigger the onset of a headache. Some medications even list “headache” as a side affect. Some headaches can be the side affects of a more serious medical problem.

There are many different causes of the common headache. These causes include, but are not limited to, meningitis, glaucoma, temporal arteritis and brain tumor. There are very few illnesses that never show headache as a symptom.

There are several different types of headache; however, there are four main types. These types are vascular, tension, traction and inflammatory. Each type of headache has a distinct pain and reactions can vary from person to person.

Treatment of Headaches

Headaches that are not symptomatic of an underlying condition can usually be treated with over the counter painkillers. However, frequent and prolonged use of this kind of medication is not recommended and can actually lead to Rebound Headaches (headaches caused by withdrawal from medication). Caffeine and certain vitamins – Magnesium, Vitamin B2 – are also sometimes recommended.

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Female Low Libido

June 13th, 2009 by clickforhowto2

The loss of sex drive in women usually stems from several health concerns. In most cases, these things can be treated to help your sexual life get back to normal. There’s no one perfect way to measure your sex drive. Generally, if you feel less desire than usual and you’re distressed about it, you shouldn’t hesitate to visit your doctor, because there may be a simple remedy. The word derives from the Latin word for lust. A better description would probably be sexual appetite, and like all appetites, it varies from one person to another, and varies from time to time for the individual. It is subject to a lot of external influences, and so can be high at some times and low at others.

Generally speaking, women tend to carry a lot of guilt as it relates to sex and sexual issues. Women have been brought up to disregard their own feelings, to find tremendous fault in their own bodies, and to feel guilty about sexual dysfunction. Low female libido can be caused by a host of possible culprits,

Reasons for Loss of Sex Drive in Women
* Stress, depression, and even childbirth are contributing factors to the lack of sex drive that women have. These situations may not be as easy to fix, but they are common signs of something being wrong.
* Hormonal imbalance. There are many types of things that can be imbalanced including progesterone. Progesterone is responsible for your libido but can fall quite low during pre-menopause.

Natural Female Libido Herb
For many years there have been studies that have looked into the issue of low female libido and many conclusions have been drawn. Most of them focus on a decreased female libido being the norm as a woman gets older and improving the female libido is low on the list of possible solutions. For the majority of women who are looking for a way to increase female libido, female libido enhancers could be the answer they are looking for. These natural female libido enhancing supplements are nature’s way of restoring the female libido back to what it once was.

Dealing With Low Female Libido
Is your life a case of, the last time you were hot in bed was when the air conditioning broke, and the only thing that gets turned on when the light goes out is the alarm. If so, then you certainly have a low libido.

Low libido should be addressed the moment it is seen to be a problem.
Every single person in the world experiences ups and downs in their sexual drive. This could be caused by a number of different factors. It could be due to a bad day, or an illness, but one common reason is stress.

The lack of libido is common in many women. It is estimated that several million women suffer from low libido.
There are many physical causes of low libido, including:
• Anemia, this is due to iron loss during a woman’s period

• Diabetes

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How to improve sexual health

June 13th, 2009 by clickforhowto2

Do you know the most important factor in good sexual health? It’s your mind. Studies involving men and women have shown that it is the mind that determines sexual performance and drive more than anything else. Men and women were given a placebo and told that it would increase their libido and performance; the majority stated that they saw a significant increase in those areas which show us that it is the mind more than a pill that is responsible for the change.

There are also a number of foods that are said to directly affect sexual performance due to their aphrodisiac influence. These foods include ginseng, bananas, figs, asparagus, eels, oysters, and rhino horn which supposedly increases sexual appetite.

Male Sexual Health
When looking at male sexual health it is not just a question of taking a few supplements and sex drive recovers.
You must see male sexual health in terms of overall body health, this means not just taking supplements, but eating foods to reduce stress first,
Let’s take foods first:
These foods will increase dopamine a chemical in the brain that will increase sex drive so eat them!

They are: Salmon, cottage cheese, steak and low fat yogurt
Salmon (and other oily fish such as mackerel and herring) are packed with Omega 3, which increases blood flow around the body and to the genitals and is vital for fighting impotence.
Nitric oxide insufficiency can stop the penis from becoming erect. A recent study showed an 80 percent improvement in the erectile function of men who took 2.8 grams of argentine a day for two weeks.

Gingko Bilbao
It enhances blood flow and functions as an anti-oxidant in the body and is renowned as a great all round supplement which has been known for centuries to increase sexual desire.

Ginseng
Korean Ginseng has been used in China as a sexual balancer and revitalizing tonic for thousands of years.
It is stimulating and restorative and helps improve physical and mental energy, stamina, strength and alertness as an adaptogen, it also helps you to combat physical, emotional stress and fatigue.

Improve your Sexual Health
Have you been having problems about your sex life and could not even begin to understand why your partner is no longer satisfied with you? If you are having troubles with your sex life and are very unhappy about it, then do not just mop around think that your whole life is going down the drain. Do something about it.

You don’t really have to feel self conscious about it. There are so many people all over the country who share the same problems as you and the doctor you are talking to may have encountered the same types of problems time and again that your case is really not some kind of a novelty. Discussing your sexual health problems with your doctor will help you understand what is going on in your body.

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Sexual abuse

June 10th, 2009 by clickforhowto2

This provocative question/thought begs an answer. Most people, who have asked themselves or someone else asked that question often answer with “Yes, I have wondered, but: “I don’t know who it would have been.” “My Dad would never do such a thing. What can one do if one wonders, but doesn’t have any definitive memory? Many people believe that ‘What you don’t know won’t hurt you.’

This myth has proliferated many centuries and doesn’t hold true for any issue. Because of a child’s innocence and often dependence on her/his perpetrator, sexual abuse is not only a violation of his/her body, emotional and spiritual boundaries, it is a violation of his/her trust.

Sexual Child Abuse

The definition of sexual child abuse clearly exonerates children under age 18 as equal partners and holds adults fully responsible for his/her actions.

Male Sexual Abuse Survivors face the same emotional, mental, physical and spiritual trauma women survivors face with two exceptions—they judge themselves more harshly, and they have difficulty recognizing/believing they have been abused.
Men’s indoctrination since childhood dictates that they are to prove their sexual prowess. Sexual activity, for boys as young as 12, is seldom considered inappropriate. More often than not, sexual activity is considered an early introduction to manhood. Although, both female and male survivors frequently view their abuse as a loss of manhood or femininity and are disgusted with themselves for not fighting back, men judge themselves more harshly.

Incest is both sexual abuse and an abuse of power. It is violence that does not require force. Another is using the victim, treating them in a way that they do not want or in a way that is not appropriate by a person with whom a different relationship is required. It is abuse because it does not take into consideration the needs or wishes of the child; rather, it meets the needs of the other person at the child’s expense.

Sexual Abuse Recovery

Have you been in therapy for three or more years for sexual abuse recovery and still have many of the same issues plaguing you? If so, you might want to consider a different approach to the healing process.
Sexual Abuse, rape and incest recovery is much easier with Hypnotherapy. Hypnotherapy is highly effective to heal the negative effects of sexual abuse, rape and incest.

Healing from Sexual Abuse—Is the time right for you to finally heal sexual abuse in your life and create the life you deserve? Of course it is time! And now that you have made that decision, the rest is easier than you think - especially with the power and effectiveness of Hypnotherapy. The time is certainly right for you to heal from sexual abuse, rape, incest, or in fact any other form of mental or physical abuse.

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Paraphilias causes and symptoms

June 10th, 2009 by clickforhowto2

Transvestism is not simply dressing up in the other sex’s garments for fun or for temporary effect. Paraphilias third types is Voyeurism is behavior to observe an unsuspecting person who is naked, disrobing or engaging in sexual activities, or may not be sexual in nature at all. This disorder is different from minor acts of aggression in normal sexual activity; for example, rough sex.

Others causes sexually arousing if they are frequently and repeatedly associated with a pleasurable sexual activity. In most cases, the individual with a paraphilia has difficulty developing personal and sexual relationships with others. Many paraphilias begin during adolescence and continue into adulthood.

Causes of Paraphilias
Common causes and Risk factors of Paraphilias
Brain injury.
Schizophrenia.
Biological factors.
Sexual hormones.
Signs and Symptoms of Paraphilias

Sexual Problems
Most of us like to think of ourselves as normal. We like to believe that our attitudes, desires and behaviors are not that different from anyone else’s. However, when it comes to sexual arousal fantasies and often actual sexual behaviors, your neighbor may be very different than you would even want to know.

Paraphilia is a medical or behavioral science term for sexual behavior that is considered to be a disorder of sexual preference or repeated arousal to socially deviant, perverted, or unconventional stimuli. Paraphilias are usually a male problem, but sometimes also found among women.
Some of the more common paraphilias include:
-Pedophilia (attraction to children)
- Exhibitionism (exposing one’s genitals)
- Fetishism (arousal to non-human objects, e.g. rubber, pantyhose, etc)
- Frotteurism (rubbing against strangers)
- Sexual masochism (pain or humiliation of self), including
- Hypoxyphilia/Autoerotic Asphyxia (stopping breathing)
- Sexual sadism (pain or humiliation of others)
- Transvestic fetishism (aroused wearing clothing usually worn by the other sex)
- Voyeurism (peeping)

Treatment of Paraphilias
The goal of most treatment approaches is to suppress the paraphilia so that it occupies a smaller and more controllable place in the life of the person. In certain types of paraphilias which are not considered harmful to self or others, the goal of treatment may be to assist the patient to accept the paraphilia as part of his or her life and to contact others suffering from the same problem for support and greater self-acceptance.

Male Sexual Arousal
Your sexual buttons are pushed easily, as marketing experts, pornography producers as well as Hollywood moviemakers will prove daily. Almost anything - that is advertized with the man in mind - has a hidden sexual motive.
The current double social standard is that fetishism and non-mainstream sex are still largely condemned by such powerful and influential social entities as governments, religions, feminist action groups and others, while society at the same time will praise Steven Spielberg (ever wondered why “Jaws” is so appealing?) as a contribution to society,

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Female sexual arousal disorder

June 4th, 2009 by clickforhowto2

As is the case with men, lack of desire in women can be of either physical or psychological origin and is very common and in most cases temporary.

Here we are going to look at some natural sex boosters that will increase libido and satisfaction. The American Medical Association has estimated that millions of US women suffer from what US doctors call ‘female sexual arousal disorder’ or ‘FSAD’
.
The causes for this disorder can be physical as well as medical. The causes can be:
1. Depression
2. Medication
3. Anemia
4. Stress
5. Drugs
There can be others, but these all need to be considered. If you think this may be a problem, do some research on the internet. If after your research you believe that you may have grounds for your concerns make sure to see your doctor or gynecologists.

Female Sexual Stimulants
The symptoms of female sexual dysfunction can include lack of desire for sexual intercourse, an inability to enjoy sex, inadequate response to sexual stimulation, insufficient vaginal lubrication, or repeated failure to reach orgasm.
When men and women are sexually stimulated and become aroused, there is an enhanced flow of blood into their sexual organs and their genitals become engorged with blood. In females, this normally should result in:
• Enlargement of the clitoris and surrounding tissues (comparable to a male penis erection)
• Secretion of vaginal lubrication
• Relaxation and widening of the vaginal opening to facilitate insertion of a penis for intercourse.
Supplements
1. Gingko
Gingko has been found to help sex drive in both men and is now a popular sex booster and used by millions of men and women worldwide.
For example, a clinical trial of Ginkgo biloba extract with 63 patients found it to be effective in 84% of patients with antidepressant-related sexual dysfunction.
2. Arginine
Arginine is an amino acid, also referred to as L-arginine.
It is one of the more popular supplements for sexual dysfunction and has earned the nickname “natures Viagra”.
Arginine is needed by the body to make nitric oxide, a compound that works to relax blood vessels and allow more blood to flow through arteries, including to the sexual organs.

Medications used to treat high blood pressure, peptic ulcers, depression or anxiety and cancer may also cause problems. Another factor is the physical, hormonal and emotional changes that occur during or after pregnancy or while breast feeding.
FSAD is also frequently linked to psychological factors, which may include:
• Relationship issues with the male partner
• Depression
• Poor self-esteem
• Sexual abuse or incest

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